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Most people have never heard of Qigong. Most people don’t even know how to pronounce it (it’s “chee goong” to approximate it, and alternatively romanized as “chi kung” too). Most people also will absolutely fall in love with it if they give it a chance. So what is Qigong? The direct translation means “movement or work with qi”, and oftentimes, people translate “qi” as “energy”, which isn’t too far from the original meaning, but for sake of simplicity, let’s say it’s energy here. Qigong is a diverse and deep practice that has many different styles and techniques, ranging from breathing…

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